Indian Fruits And Vegetables | Pankaj Indian Online Grocery Store

Indian vegetables and fruits

Indian vegetable and fruit in my online shop: these are the ingredients needed for Indian cooking and that I use in my Indian recipes. Discover the best Indian food products, such as Indian fruits, dry fruits and vegetables, for a healthy and delicious diet.

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  • Artichokes cream spread 190g https://www.pankaj-boutique.com-ault/artichoke-cream-spread.jpg

    Artichokes cream spread 190g

    Price €4.49

    Artichokes cream spread. A seasoned, ready-to-use artichoke purée, ideal for spreading. Very convenient and quick.
    Sold in a 190g jar.

  • Boiled black beans for Indian cuisine 400g

    Boiled black beans for Indian cuisine 400g

    Price €1.59

    Boiled black beans, good source of proteins, they are used for delicious Indian recipes.
    Sold in tin of 400g

  • Boiled butter beans in salted water 400g https://www.pankaj-boutique.com-default/boiled-butter-beans.jpg

    Boiled butter beans in salted water 400g

    Price €1.89

    Boiled butter beans, to prepare delicious Indian dishes. Big white beans for Indian recipes.
    Sold in can of 400g

  • Boiled chick peas Chana 400g https://www.pankaj-boutique.com-dian-boiled-chickpeas-chana.jpg

    Boiled chick peas Chana 400g

    Price €1.69

    Boiled chickpeas, called chana in India, to prepare delicious Indian dishes.
    Sold in packs of 400g

  • Boiled red kidney beans Indian Rajma 400g https://www.pankaj-boutique.com-ult/indian-boiled-red-beans.jpg

    Boiled red kidney beans Indian Rajma 400g

    Price €1.59

    Boiled red beans, known as Rajma in India (Hindi), they are used for delicious Indian recipes.
    Sold in tin of 400g

  • Green grapes Dried https://www.pankaj-boutique.com-efault/plain-cashew-kernels.jpg

    Cashew kernels plain for Indian cooking 100g

    Price €3.49

    Cashew Kernels, an ingredient widely used and appreciated in Indian cooking. Plain, unsalted.
    Sod in packs of
     100g

  • Coconut milk powder for Indian cooking 1kg

    Coconut milk powder for Indian cooking 1kg

    Price €19.99 Unavailable

    Coconut milk powder, used widely in the cuisine of India. To make curries, sauces, soups, beverages and Indian desserts.
    Sold in pack of 1kg

  • Dried plums for Indian cooking 200g

    Dried plums for Indian cooking 200g

    Price €4.99

    Dried plums, a tasty dried fruit, very good in Indian recipes. Called Alu-bukhara in India
    Sod in packs of
     200g

    Garlic paste for Indian cuisine 210g

    Price €2.59

    Garlic paste for Indian cooking. A mixture often used in Indian recipes. Very convenient and fast.
    Sold in pot of 210g

  • Ginger paste for Indian cuisine 210g

    Ginger paste for Indian cuisine 210g

    Price €2.59

    Ginger paste for Indian cooking. A mixture often used in Indian recipes. Very convenient and fast.
    Sold in pot of 210g

  • Golden grapes Dried

    Golden dried raisins for Indian cooking 100g

    Price €2.19

    Golden raisins, a tasty dried fruit, very good in Indian recipes.
    Sod in packs of 
    100g

  • Coconut milk

    Indian coconut powder medium 300g

    Price €4.49

    Medium dessicated coconut powder, used widely in the cuisine of southern India. To make curries and Indian desserts.
    Sold in packs of 300g

  • Indian ginger and garlic paste 210g

    Indian ginger and garlic paste 210g

    Price €2.49

    Garlic and ginger paste. A mixture often used in Indian recipes. Very convenient and fast.
    Sold in pot of 210g

  • Indian gombos, okras or bhindi 400g

    Indian gombos, okras or bhindi 400g

    Price €2.79 Unavailable

    Indian gombos or okras, called bhindis in India, a vegetable widely used in the Indian cuisine.
    Sold in packs of 400g

  • Indian gombos, okras or bhindi 680g https://www.pankaj-boutique.com-e_default/indian-gombo-okra.jpg

    Indian gombos, okras or bhindi 680g

    Price €4.99 Unavailable

    Indian gombos or okras, called bhindis in India, a vegetable widely used in the Indian cuisine.
    Sold in pot of 680g

  • Indian mango pulp Alphonso 850g
    • On sale!

    Indian mango pulp Alphonso 850g

    Price €6.19

    Indian Alphonso mango pulp, to prepare sweet sauce or chutney, to associate with Indian starters and dishes.
    Sold in pot of 850g

  • Mango pulp

    Indian mango pulp Kesar 850g

    Price €5.89 Unavailable

    Indian Kesar mango pulp, to prepare sweet sauce or chutney, to associate with Indian starters and dishes.
    Sold in pot of 850g

  • Pois chiches bruns Kala chana https://www.pankaj-boutique.com-ault/indian-brown-chickpeas.jpg

    Kala chana brown Indian chickpeas 400g

    Price €1.59

    Indian brown chickpeas, called Kala chana in India, to change the usual large chickpeas.
    Sold in packs of 400g

  • Melon dried seeds Indian charmagaz 100g

    Melon dried seeds Indian charmagaz 100g

    Price €2.19 Unavailable

    Dried melon seeds, to use cooked for Indian dishes, to decorate salads, vegetables or breads.
    Sold in packs of 100g

  • Organic black olives tapenade 90g

    Organic black olives tapenade 90g

    Price €3.99

    Organic black olive tapenade. A flavored, ready-to-use black olive purée, ideal for spreading. Very convenient and quick.
    Sold in a 90g jar.

  • Organic green olives tapenade 90g

    Organic green olives tapenade 90g

    Price €3.99

    Organic green olive tapenade. A flavored, ready-to-use green olive purée, ideal for spreading. Very convenient and quick.
    Sold in a 90g jar.

  • Organic peeled tomatoes for Indian cuisine 400g https://www.pankaj-boutique.com-nic-tomatoes-indian-cuisine.jpg

    Organic peeled tomatoes for Indian cuisine 400g

    Price €1.99 Unavailable

    Organic peeled tomatoes, called Tomatar in India, a widely used ingredient in Indian cuisine.
    Sold in packs of 400g

  • Pomegranate seeds Indian Anardana 100g

    Pomegranate seeds Indian Anardana 100g

    Price €2.19 Unavailable

    Pomegranate seeds called Anardana in India (Hindi), used as a spice in Indian cooking.
    Sold in packs of 100g

  • Raw almonds for Indian cuisine 100g https://www.pankaj-boutique.com-/raw-almonds-indian-cuisine.jpg

    Raw almonds for Indian cuisine 100g

    Price €2.39 Unavailable

    Raw almonds, an ingredient widely used and appreciated in Indian cooking. Plain almonds.
    Sod in packs of
     100g

Questions and Answers about Indian Fruits and Vegetables

What are the typical fruits and vegetables used in Indian cuisine?

Indian cuisine uses a wide variety of fresh or dried fruits and vegetables. Key ingredients include mango, guava, papaya, banana, tamarind, fresh coriander, okra, eggplant, cauliflower, peas, carrot, tomato, and spinach. Some vegetables are specific to certain regions and bring unique textures and flavors to Indian dishes.

How long do Indian food products last?

Dry Indian food products generally keep for 12 to 36 months after production, depending on the spice and storage conditions. The date shown on the package is a Best Before End (BBE): beyond this, the food products are still edible but may lose some aromatic intensity. To preserve their flavors, it is recommended to store them in an airtight container, away from light, moisture, and heat.

How are fruits and vegetables cooked in India?

Indian fruits and vegetables provide freshness, texture, and aroma to dishes. Vegetables are used in curries, stir-fries, soups, or salads, while fruits are used to make chutneys, desserts, or juices. Dried or preserved versions allow authentic recipes to be easily recreated while accommodating seasonal availability.

Photo de Pankaj Sharma

Pankaj Sharma’s Recommendation

"I always prefer to cook with fresh vegetables to fully enjoy their flavors and textures. But life can be busy: canned or frozen vegetables can be a convenient alternative for quick cooking while still discovering the authentic tastes of India."